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Sunscreen or SPF is the number 1 product to have in your daily skincare routine. Yes, really! I’m sure you have heard it is important, but you are questioning the need for daily use, especially in our country, or that it’s a skin essential. Surely not the most important! You have heard of UVA and […]

Are you looking at having an aesthetic treatment? It’s important to take some time and do research into finding an experienced aesthetic practitioner at a reputable clinic. Doing so ensures that you can reap the benefits of quality aesthetic treatment without sacrificing safety and health. Do not base it on price alone. When it comes

You’ve been considering having an aesthetic or cosmetic treatment done but you worry about what can go wrong? Hopefully, this is you doing your research. Any time you have a treatment or take medications, there could be side effects or complications. Is this what’s holding you back? It really depends on the treatment you are

Everyone wants to know if we can stop or slow the ageing process. Research to date has not found a way to slow the anatomical deterioration that is happening over our lifespans and ageing is inevitable. But here is my visualisation of other factors that affect ageing. The conveyor belt of ageing. From the time

“I want to age gracefully” is a phrase I have seen or heard countless times, I even chose it as my web address but what does Ageing Gracefully really mean? Does it involve using cosmetic or surgical intervention or does it mean that someone is vehemently against intervention when they say this? Let’s dissect this

There is no doubt we have had a really hot summer which is great when you are holidaying abroad or even better on a staycation. For many, it would have been impossible to avoid sun exposure due to activities like cycling and horse riding, where you simply couldn’t cover up enough. Maybe you chose not

Summertime brings thoughts of beaches, holidays away, glowing sun-kissed skin and a cocktail in hand. But don’t let your summer fun ruin all you have worked towards. You have spent money and time to look your best and your skin routine is thorough, don’t undo all this effort for a few moments of fun. I

Some might think that there is no point in getting lip fillers now with all the mask wearing. I mean who is going to see it anyway? But the Covid-19 pandemic has made this the ideal time to have lip fillers. Let me explain… Cover up while your lips settle Lip Fillers can be a

For beginners the world of aesthetics can be daunting with words that you may have heard of in media, films and around your circles but because there is lots of misinformation and skewed perceptions it’s good to have a 101 guide in aesthetic treatments. What is Aesthetics anyway? When you are in a field of

A skincare routine does not have to be complicated or include 10 products. When you are doing it right, you will have great skin with the most basic of routines. But with so much out there, it can seem daunting. Let me help you establish a good yet basic skincare routine. Why a skincare routine